生拌嘎巴虾

2024-06-20 18:02:55 356

生拌嘎巴虾
嘎巴虾肉具有味道鲜美,营养丰富的特点,据分析,每百克嘎巴虾虾肉中含水分77克,蛋白质20.6克,脂肪0.7克,钙35毫克,磷150毫克,铁0.1毫克,维生素A360国际单位。还含有维生素B1、维生素B2、维生素E、尼克酸等。嘎巴虾的虾皮营养价值更高,每百克含蛋白质39.3克,钙2000毫克,磷1005毫克,铁5.6毫克,其中钙的含量为各种动植物食品之冠,特别适宜于老年人和儿童食用。

Details of ingredients

  • 嘎巴虾600克
  • 20克
  • 10克
  • 30克
  • 香菜30克
  • 一品鲜酱油2勺
  • 蚝油1勺
  • 麻油1勺
  • 辣椒油1勺
  • 2匙
  • 2勺
  • 料酒2匙
  • 1匙
  • 味精0.5匙
  • 胡椒粉2匙

Technique

  • 难度初级
  • 工艺
  • 口味麻辣
  • 时间二十分钟

Steps to make 生拌嘎巴虾

  • 1.将调料放入嘎巴虾中
  • 2.备好调料蚝油、醋、胡椒粉、麻油、糖、盐、味精、辣椒油还有料酒、一品鲜酱油忘记拍图了
  • 3.葱和香菜切小段,姜和蒜切成碎末
  • 4.切好的配料放入噶巴虾中
  • 5.备好调料蚝油、醋、胡椒粉、麻油、糖、盐、味精、辣椒油还有料酒、一品鲜酱油忘记拍图了
  • 6.将调料放入嘎巴虾中
  • 7.调料放入拌均匀
  • 8.最后放入香菜和味精提鲜拌匀
  • 9.拌好的嘎巴虾用保鲜膜包好放在冰箱冷藏两个小时腌制入味即可(如果腌制时间长久一些会更佳)
  • 10.腌制入味的嘎巴虾装入盘中
  • 11.嘎巴虾的味道实在是美极了
  • 12.搭配着小烧酒别有一番滋味
  • 13.好吃到没朋友哦
  • 14.家里来客人把我好个夸心里那个美啊
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