角瓜香肠蛋饼

2024-06-04 03:01:06 327

角瓜香肠蛋饼
中医认为西葫芦具有清热利尿、除烦止渴、润肺止咳、消肿散结的功能。可用于辅助治疗水肿腹胀、烦渴、疮毒以及肾炎、肝硬化腹水等症。西葫芦含有一种干扰素的诱生剂,可刺激机体产生干扰素,提高免疫力,发挥抗病毒和肿瘤的作用。西葫芦富含水分,有润泽肌肤的作用。

Details of ingredients

  • 角瓜200g
  • 香菜100g
  • 20g
  • 面粉100克
  • 鸡蛋2个
  • 1匙
  • 味精0.2匙

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 角瓜香肠蛋饼

  • 1.准备原材料洗净角瓜和切好的香肠备用。
  • 2.角瓜用器具擦成丝。
  • 3.香肠切成丝备用。
  • 4.葱切成葱花。
  • 5.角瓜、香肠、面粉、鸡蛋放入容器中。
  • 6.放入盐和味精、葱花。
  • 7.不停的轻轻搅拌均匀不用添加水一是有鸡蛋二是因为放盐会使角瓜下水。
  • 8.不粘锅放入少许油倒入适量面糊均匀的摊开不要太厚。
  • 9.中小火两面煎至金黄色即可出锅享用。
  • 10.煎好的角瓜香肠蛋饼切片摆入盘中。
  • 11.中间摆放一朵漂亮的小花更加诱人来碗小米粥和熏素鸡。
  • 12.角瓜香肠蛋饼的营养价值超级丰富口感更是棒棒哒。
  • 13.每餐都少不了水果和维C的出场。
  • 14.一天之际在于晨所以早餐一定要丰富多彩营养满满滴。
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