超正宗的广式腊味煲仔饭

2024-06-02 03:02:47 188

超正宗的广式腊味煲仔饭
煲仔饭是广东地区的传统美食。瓦煲除了指一种盛器,还指一种烹饪方法,就是把淘好的米放入煲中,量好水量,加盖,把米饭煲至七成熟时加入配料,再转用慢火煲熟。区别于"砂锅",用瓦做成的"煲",在火候控制方面比较灵活,煲出来的饭也较为香口。好的煲仔饭,用米十分讲究,一般选用丝苗米,因为这种米油润晶莹、米身修长、柔韧适中,米味浓郁。煮煲仔饭选米是关键环节,最好选择晚稻的瘦身米,由于瘦身米吸水性好,还可以吸收馅料和油的香味,让煮出来的煲仔饭散发出独特的饭香。除了选米以外,选用搭配的材料也将决定煲仔饭的口味。比如腊味饭,晶莹剔透的米饭吸取了腊肉材料精华后,饱含汤汁的浓郁咸香,肥而不腻,温润可口,食用之后暖乎乎的,神清气爽,假如采用肥瘦相间的腊味肉,香味还更加浓郁。

Details of ingredients

  • 广式腊肠2到3根
  • 腊肉200克
  • 丝苗米150克
  • 鸡蛋1个
  • 油菜1颗
  • 2汤匙
  • 生姜2片
  • 1汤匙
  • 白砂糖半勺
  • 蚝油1勺
  • 芝麻油一勺
  • 白开水2勺
  • 生抽1勺

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 超正宗的广式腊味煲仔饭

  • 1.称量好大米,米与水的比例是1:1.5。用清水提前浸泡大米15到30分钟。
  • 2.生姜切成丝,腊肉最好也提前浸泡30分钟,半小时后捞出清洗干净切成片,腊肠也切成片。我们爱吃瘦的腊肠。
  • 3.油菜或西兰花,用清水泡一会,准备所有材料。
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