年年有“鱼”酱烧鲈鱼块

2024-05-31 23:59:28 752

年年有“鱼”酱烧鲈鱼块

Details of ingredients

  • 鲈鱼一只
  • 胡萝卜一小段
  • 洋葱半颗
  • 太太乐鲍汁蚝油2挤
  • 太太乐蔬之鲜1/2勺
  • 太太乐鲜贝露1/2勺
  • 太太乐鸡精1/2勺

Technique

  • 难度中级
  • 工艺
  • 口味酱香
  • 时间半小时

Steps to make 年年有“鱼”酱烧鲈鱼块

  • 1.主要食材如图所示示意,鲈鱼一只、洋葱、胡萝卜等。
  • 2.将鲈鱼去鳞、去内脏洗净切块。
  • 3.切姜片、胡萝卜片、菌菇片、洋葱备用。
  • 4.锅烧热油,8成热后,转中小火加入鱼块,鱼皮的一面先接触锅底煎,煎个30s在翻转一侧继续煎。
  • 5.皮先煎至定型,会将鱼肉“拉拢”起来不易散,而后鱼块的截面,在接触锅底煎,煎制成熟出锅备用。
  • 6.锅加适量油,加入姜片爆香。
  • 7.而后加入胡萝卜片翻炒。
  • 8.再加入洋葱炒出香味。
  • 9.加入菌菇片。
  • 10.然后用2挤鲍汁蚝油增鲜。
  • 11.1勺原味鲜酱油调味。
  • 12.再加些鲜贝露叠层不一样的鲜味。
  • 13.海之鲜已经加足了,鸡精再画龙点睛一下。
  • 14.然后加入适量的水,这时候的汤汁味道,稍微重些不要紧。
  • 15.因为鱼块没有进行腌制,要纯粹的去吸收这酱汁。
  • 16.然后入锅中,中火烧制沸腾,再小火焖煮汁汤汁收缩一半。
  • 17.出锅撒葱花即可食用啦~
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