水煮肉片

2024-05-27 03:02:34 2599

水煮肉片
如果非要用一道菜来证明我来自哪里,我还是喜欢用水煮系列来证明。无论是水煮鱼还是水煮肉片,咋一听就已经让人垂涎三尺了,更不要说看到红彤彤的辣椒油,闻见香喷喷的花椒味儿了。比头还大的碗端上桌,呼哧呼哧的油声、呼呼吹热气的声音就是吃货们最真实的写照。(欢迎交流更多厨房趣事,请添加微信:EJM2467)
水煮菜较火爆菜、油焖菜来的更健康。因为没有经过长时间的油炸和高温的烹煮,保留了食材软嫩新鲜的质地,易消化,是一种比较健康的烹饪方法。
为什么重庆人这么爱水煮菜,毫无疑问,爱它的香辣、爱它的软嫩、爱它的鲜美,一口肉咬下去爽滑鲜嫩;一口菜爽脆有味,无论是汤色的红艳还是食材的鲜美,都是下饭的好帮手。
“麻、辣、鲜、香”是其最大的特点。在茶不思饭不香的时候来上一盘水煮肉片,慰藉需要安慰的味蕾和肠胃,是最合适不过的选择了。

Details of ingredients

  • 猪梅花肉300g
  • 鸡蛋1个
  • 白菜100g
  • 豆芽100g
  • 花椒粒10g
  • 辣椒面20g
  • 郫县豆瓣酱30g
  • 干辣椒20g

Technique

  • 难度初级
  • 工艺
  • 口味麻辣
  • 时间十分钟

Steps to make 水煮肉片

  • 1.提前准备好所有原材料,猪肉选择质地较嫩的梅花肉,这样做出来的口感会更好
  • 2.将梅花肉切成较薄的片,用鸡蛋清、淀粉、适量盐、料酒腌制码味10分钟
  • 3.将干辣椒、花椒粒放入锅内炒香,经过炒制的辣椒和花椒有一种特有的焦香味,味道更加丰富。
  • 4.将炒香的干辣椒和花椒用刀剁碎,但不要太碎;葱白切成段,葱叶切成花;大蒜剁碎;老姜切碎待用
  • 5.锅内倒油烧热至6成,下入郫县豆瓣酱、姜末、葱段爆香锅
  • 6.待豆瓣颜色变深炒出红油时,倒入适量清水或者鲜汤,水不能太多,以免稀释汤的味道,放入适量蚝油、盐调味
  • 7.待水煮沸后,将准备好的白菜和豆芽放入锅中煮熟捞出,装入碗内垫底
  • 8.等水再次煮沸后,将肉片放入锅中,用筷子滑开,避免粘在一起,大火快速煮3分钟,迅速捞出铺在垫有白菜的碗内
  • 9.将提前准备好的干辣椒面、炒香的辣椒和花椒粒,蒜末铺在肉片上,锅内清洗干净倒油烧至冒青烟,然后淋在准备好的辣椒面上,撒上葱花即可食用。
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