京味儿烤羊肉

2024-05-25 18:03:02 469

京味儿烤羊肉
那天看食全食美,石万荣石大侠教做一道京味儿烤羊肉,我一看就眼馋想做了,这道菜用油很少,非常符合现在的少油少盐的健康理念,又解馋又健康。有兴趣的都试试看吧!

Details of ingredients

  • 羊肉300g
  • 腐乳汁20g
  • 鱼露10g
  • 酱油5g
  • 香菜40g
  • 30g
  • 5g
  • 香油5g

Technique

  • 难度初级
  • 工艺
  • 口味葱香
  • 时间二十分钟

Steps to make 京味儿烤羊肉

  • 1.准备好食材:羊肉、香菜、鱼露、香油、酱油、腐乳汁、葱、姜。(这脑子,香油和酱油又忘了拍进去。)
  • 2.羊肉切片、葱切眉毛葱、姜切末、香菜取梗切寸断。
  • 3.分别放入腐乳汁、鱼露、酱油、香油,每放完一种调料都要用手抓匀。
  • 4.最后把姜末放进去也用手抓匀。
  • 5.抓匀以后腌制五分钟
  • 6.炒锅烧热放10克玉米油
  • 7.下入腌制好的羊肉用筷子扒拉散开
  • 8.待羊肉变色就加入葱扒拉几下
  • 9.最后加入香菜梗
  • 10.翻匀即可出锅装盘开吃!
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