虫草花首乌煲老鸽汤

2024-05-24 12:02:32 325

虫草花首乌煲老鸽汤
"有增强免疫力,促进新陈代谢,延缓衰老和滋润肠道的作用"。

Details of ingredients

  • 老鸽1只
  • 瘦肉100-150克
  • 虫草花1小把
  • 首乌6片
  • 枸杞1小把
  • 瑶柱18粒
  • 红枣8粒
  • 开水2000-2200毫升
  • 3片

Technique

  • 难度初级
  • 工艺
  • 口味未知
  • 时间三小时

Steps to make 虫草花首乌煲老鸽汤

  • 1.将老鸽去毛洗净,瘦肉也洗净了待用。
  • 2.准备好虫草花,首乌,枸杞,瑶柱和红枣。
  • 3.先将首乌洗净,用温水浸泡10分钟,再一次冲洗干净,待用。
  • 4.老鸽和瘦肉分别砍成大块;虫草花,枸杞,瑶柱分别洗净;红枣洗净去核;准备好3片姜,待用。
  • 5.将所有处理好的原料放入汤锅中,注入开水盖上盖,用大火烧开。
  • 6.原料烧开后,转小火煲3-3.5小时,食用是加点食盐即可。
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