鲍鱼时蔬营养糊

2024-06-08 17:59:13 103

鲍鱼时蔬营养糊
老爹住院了,鼻饲。
给他做的饭只能做这种营养糊。
长期卧床,肠蠕动能力有限了,所以要给他放的蔬菜多一些,然后要有丰富的蛋白质,也要有主食。
这款营养糊味道鲜美还有营养,也可以给幼儿和牙齿不好的老人做辅食。

Details of ingredients

  • 鲍鱼2只
  • 肉糜150g
  • 番茄1个
  • 包菜100g
  • 胡萝卜50g
  • 馒头80g
  • 食用油1匙
  • 食盐2g

Technique

  • 难度简单
  • 工艺其他
  • 口味咸鲜
  • 时间三刻钟

Steps to make 鲍鱼时蔬营养糊

  • 1.取包菜,切丝。
  • 2.胡萝卜切条。
  • 3.取鲍鱼切片。
  • 4.馒头切大块。
  • 5.番茄去皮切块,取肉沫。
  • 6.热锅冷油,油热放食盐。
  • 7.放肉糜等翻炒。
  • 8.把肉糜炒断生。
  • 9.放馒头块炒均匀。
  • 10.放清水。
  • 11.煮只汤汁只有一半,放鲍鱼。
  • 12.炒均匀。
  • 13.倒入豆浆杯中。
  • 14.放破壁机上选奶昔。
  • 15.打好的营养糊。
  • 16.成品。
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