冰糖莲子浆
2024-04-19 23:17:12 127
健脾养心、益肾固精、清热解毒、是消暑佳饮。
Details of ingredients
Technique
Steps to make 冰糖莲子浆
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1.食材，备用。![]()
2.莲子用开水泡至发软。![]()
3.绿豆浸泡6-16小时。![]()
4.莲子、绿豆和冰糖倒入破壁机中，加入纯净水。![]()
5.启动10分快浆功能键。![]()
6.十几分钟后做出冰糖莲子浆。![]()
7.盛入碗中。![]()
8.营养浆。
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