宝宝辅食一一肉末燕麦粥

2024-05-19 21:00:47 85

宝宝辅食一一肉末燕麦粥
肉补铁,虾补钙。肉末也可以放牛肉末,虾也可以改成放枸杞煮。

Details of ingredients

  • 早米35g
  • 燕麦5g
  • 肉末40g
  • 海虾15克
  • 260g

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 宝宝辅食一一肉末燕麦粥

  • 1.碗里放早米25克,燕麦5克。
  • 2.洗米,放九分满水,约260克水。
  • 3.放入切好的肉末40克和海虾(虾子已处理好,剪掉头及剥掉虾线)一只。
  • 4.电压力锅放适量水,放入蒸架,把碗放上面。
  • 5.按最长时间(因为里面有肉,我想压得烂一些,就没按粥的键)
  • 6.煮好后,用铁勺子压一压肉丸子,再搅拌。
  • 7.虾仁剥去外衣,放在粥上面,待凉即可开喂食宝宝。
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