蒜蓉虹贝粉丝

2024-05-17 23:59:28 456

蒜蓉虹贝粉丝
蒜蓉粉丝扇贝是我全家人都喜欢吃的一道小海鲜,省事又味美。举一反三,用海虹也能做这道家常美味。

海虹又叫贻贝,富含优质蛋白质、钙、磷、锌、氨基酸等营养物质,口感鲜嫩,做这道蒜蓉粉丝一点儿不输扇贝。用家乐金剁椒蒜蓉海鲜调味料,除了有浓浓的蒜香味,还有海南黄辣椒的微辣。

Details of ingredients

  • 海虹500克
  • 绿豆粉丝50克
  • 红辣椒1撮
  • 青蒜末1撮
  • 金剁椒蒜蓉海鲜调味料1包

Technique

  • 难度初级
  • 工艺
  • 口味咸香
  • 时间十分钟

Steps to make 蒜蓉虹贝粉丝

  • 1.海虹大致清洗一下,粉丝泡凉水,金剁椒蒜蓉海鲜调味料准备好。
  • 2.花一点儿时间将海虹撬开,将贝肉取出,剪掉沙囊即海虹的消化道,用凉水反复抓洗几遍,海虹外壳擦洗干净,粉丝泡软后剪成10公分左右的段,倒一点热水使粉丝更加柔软。
  • 3.少量约摸一大勺金剁椒蒜蓉海鲜酱倒入粉丝中。
  • 4.剩下的蒜蓉酱全部倒入贝肉中。
  • 5.充分拌匀,入味。
  • 6.取一撮粉丝,盘绕在贝壳内部垫底,再取1-2块贝肉放在粉丝上;大块贝肉只放一块,小块贝肉可2块合在一起。
  • 7.准备一个大深盘,将蒜蓉粉丝贝码放在上面,入凉水锅,水开后蒸5-10分钟。
  • 8.出锅后再撒几粒红辣椒碎和青蒜叶碎,红红绿绿煞是好看,直接食用即可。
  • 9.蒜蓉虹贝粉丝,蒜香浓郁,味道鲜美!
Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin
2024-04-03
Flower Mantou

Flower Mantou

Flower Mantou
2024-04-03
Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls
2024-04-03
Stir fried shredded pork with coriander

Stir fried shredded pork with coriander

Stir fried shredded pork with coriander
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-22
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
蒜苗芹菜炒小管

蒜苗芹菜炒小管

蒜苗芹菜炒小管
2024-04-19
腊肠百合蒸蟹

腊肠百合蒸蟹

腊肠百合蒸蟹
2024-04-19
笔管鱼炒尖椒

笔管鱼炒尖椒

笔管鱼炒尖椒
2024-04-20
椒盐皮皮虾

椒盐皮皮虾

椒盐皮皮虾
2024-04-20
咖喱炒蟹

咖喱炒蟹

咖喱炒蟹
2024-04-20
小炒螃蟹

小炒螃蟹

小炒螃蟹
2024-04-20
香辣炒蟹

香辣炒蟹

香辣炒蟹
2024-04-20
白灼蛏子

白灼蛏子

白灼蛏子
2024-04-20
蒜蓉生蚝

蒜蓉生蚝

蒜蓉生蚝
2024-04-20
海胆刺身

海胆刺身

海胆刺身
2024-04-20