新春美食浸汁花蛤及蛤蜊肉

2024-05-11 11:59:31 383

新春美食浸汁花蛤及蛤蜊肉
#健康生活健康海洋# #你的选择决定海洋的未来# #2022MSC蓝色菜谱书#年货都备齐了吗?我在京东购买的花蛤和蛤蜊肉,特别惊喜,一目了然的干净,个头大,且肉厚,还带有MSC小蓝鱼标识。2022MSC蓝色菜谱书集合了全球主厨的可持续海鲜料理,其中中国主厨用的是经过MSC认证的咱们本土的品种杂色蛤,又叫花甲,蛤蜊,花蛤,十分接地气。新春佳节将至,我也来做道新春美食《浸汁花蛤&蛤蜊肉》,做法简单,浸满料汁的蛤蜊,鲜香适口,肥硕的个头儿,吃着这叫一个满足。

Details of ingredients

  • 真空花蛤400g
  • 蛤蜊肉100g
  • 西兰花60g
  • 魔芋丝100g
  • 杭椒4个
  • 朝天椒6个
  • 6瓣
  • 小青柠8个
  • 酱油2勺
  • 蚝油1勺
  • 1勺
  • 鱼露2勺
  • 4勺

Technique

  • 难度初级
  • 工艺
  • 口味酸辣
  • 时间十分钟

Steps to make 新春美食浸汁花蛤及蛤蜊肉

  • 1.准备所需食材。
  • 2.花蛤和蛤蜊肉,干净无杂质。
  • 3.水沸,烫煮花蛤和蛤蜊肉。
  • 4.捞出冲凉备用。
  • 5.摆入烫熟的西兰花和魔芋丝。
  • 6.按比例调一个料汁,浇在蛤蜊上,浸1小时即可。
  • 7.完成。
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