土豆饼

2024-05-03 06:03:40 1604

土豆饼
糯米具有补中益气,健脾养胃,止虚汗之功效,对脾胃虚寒,食欲不佳,腹胀腹泻有一定缓解作用;
不适合人群:
凡湿热痰火偏盛之人忌食;凡发热、咳嗽痰黄、黄疸、腹胀之人忌食。糖尿病患者少食或不食。

Details of ingredients

  • 土豆1个
  • 鸡蛋1个
  • 白糖5克

Technique

  • 难度简单
  • 工艺
  • 口味奶香
  • 时间二十分钟

Steps to make 土豆饼

  • 1.准备好土豆、鸡蛋、牛奶和糯米粉。
  • 2.土豆洗净去皮切片上锅蒸熟。
  • 3.蒸熟的土豆压泥。
  • 4.鸡蛋打散加入牛奶和白糖。
  • 5.加入糯米粉调匀。
  • 6.调好的糯米粉和土豆泥混合搅拌均匀。
  • 7.分成均匀的团状。
  • 8.油温7成热,下入土豆饼压扁,小火煎。
  • 9.煎至两面金黄即可。
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