东北地三鲜

2024-08-11 00:01:50 54

东北地三鲜

Details of ingredients

  • 紫长茄子2根
  • 尖椒2根
  • 土豆一个
  • 1/4小匙
  • 生抽1大匙 1小匙
  • 1小匙

Technique

  • 难度简单
  • 工艺
  • 口味原味
  • 时间半小时

Steps to make 东北地三鲜

  • 1.准备好原料
  • 2.土豆切块水洗掉表面的淀粉,沥干水份备用
  • 3.茄子切滚刀块,尖椒切小块
  • 4.深型不粘平底锅入油(稍微多放些)烧热,下土豆块中小火煎
  • 5.煎至表面呈金黄色
  • 6.下茄子块
  • 7.煎至茄子微软,加盐炒匀
  • 8.盖盖焖一会儿,中途开盖几次翻炒均匀,炒至茄子变软体积变小
  • 9.加入尖椒炒至断生
  • 10.加入生抽、糖调好的味汁,炒匀后再翻炒2-3分钟,至茄子土豆入味,加水淀粉勾芡出锅
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