米筛爬

2024-05-03 03:03:58 151

米筛爬
米筛爬是浙江浦江的一种传统面食,普通话不知道应该叫” 米筛爬“还是”米筛粑“,特意百度了一下,发现这个米筛爬和杭州的猫耳朵、陕西的麻食做法都差不多,真是中华美食万变不离其宗啊。

Details of ingredients

  • 面粉300g
  • 紫薯200g
  • 青菜100g
  • 胡萝卜1个
  • 虾干20g
  • 豆腐干50g
  • 木耳50g
  • 1勺
  • 1小勺
  • 生抽1勺

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间二十分钟

Steps to make 米筛爬

  • 1.紫薯洗净
  • 2.紫薯去皮切片
  • 3.将紫薯入蒸锅蒸熟
  • 4.然后将蒸熟的紫薯压碎成紫薯泥
  • 5.面粉放入盆中
  • 6.放入紫薯泥
  • 7.加入适量水揉成较硬的面团后醒发半小时
  • 8.饧好的面团擀成0.5Cm厚的大面
  • 9.先竖切成1厘米宽的长条
  • 10.然后再横切
  • 11.切好的小面块放一点面粉抓一抓防粘
  • 12.取一个小面块斜放在寿司帘上,用大拇指一摁一卷,一个米筛爬就做好啦
  • 13.也可以用菜篮做出这种花纹的
  • 14.全部做好啦
  • 15.锅中放入水煮开,加入一点盐和油,放入米筛爬煮至浮起
  • 16.煮米筛爬的时候准备配菜:杏鲍菇、豆腐干、胡萝卜、木耳、虾干
  • 17.将配菜分别切出花型
  • 18.煮好的米筛爬过一遍冷水
  • 19.锅热油,爆香葱花
  • 20.放入胡萝卜煸炒
  • 21.放入其它配菜炒出香味
  • 22.加入水,如果有高汤就更好啦
  • 23.煮沸之后放入米筛爬
  • 24.再次煮沸之后放入青菜
  • 25.然后加入盐调味就可以吃啦
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