银耳雪梨炖猪展

2024-05-02 21:07:54 442

银耳雪梨炖猪展
银耳,雪梨,莲子都能滋阴养胃,清润清火,一起用来煮汤,常喝可以滋润皮肤,淡化色斑。同时,味道甜美,做法简便、补水、美容且价格平民化,是很好一款美容食品。因此,这个汤很适合美女们常喝。做法上面,可以做成甜品,也可以是炖汤,鲜甜皆宜。今天,用它们和猪展肉(猪腱)一起炖个汤,味道清甜,很好喝。

Details of ingredients

  • 猪腿肉200克
  • 雪梨2个
  • 莲子50克

Technique

  • 难度初级
  • 工艺
  • 口味咸甜
  • 时间一小时

Steps to make 银耳雪梨炖猪展

  • 1.将所有材料准备好并洗净。
  • 2.将猪肉切成大块备用。
  • 3.雪梨不用去皮,去核切大块,银耳稍微泡发。
  • 4.所有材料入锅加水烧开,文火炖1小时。
  • 5.炖好的汤加一点盐调味就好了。
  • 6.好汤一碗来了。
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