西兰花蘑菇浓汤

2024-08-06 23:58:44 316

西兰花蘑菇浓汤

Details of ingredients

  • 西兰花350克
  • 蘑菇200克
  • 西红柿200可
  • 洋葱半个
  • 少许
  • 玉米油10毫升

Technique

  • 难度初级
  • 工艺
  • 口味酸甜
  • 时间一小时

Steps to make 西兰花蘑菇浓汤

  • 1.成品,酸酸甜甜的一道靓汤,美味可口。
  • 2.洋葱,西红柿,蘑菇洗干净,切块备用。
  • 3.西兰花洗干净,去蒂,切块备用。
  • 4.油锅烧热,倒入玉米油,煸炒洋葱片刻炒出香味。
  • 5.倒入沥干水份的西兰花煸炒至5分熟
  • 6.倒入西红柿,蘑菇煸炒片刻,倒入纯净水中火炖25分钟。
  • 7.最后调入少许盐,生抽出锅
  • 8.倒入碗中,待温慢用。
  • 9.成品。我家宝贝女儿喝了两碗。
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