小儿增肥生鱼奶

2024-08-06 05:58:43 178

小儿增肥生鱼奶
此汤含鲜奶及生鱼等营养丰富的材料,适合吸收不好,身体瘦弱的幼儿食用,倒入鲜奶后不可以煮时间太长,否则会破坏鲜奶的营养。

Details of ingredients

  • 牛奶250克
  • 400克
  • 草鱼头一个
  • 生姜少许
  • 少许

Technique

  • 难度初级
  • 工艺
  • 口味奶香
  • 时间一小时

Steps to make 小儿增肥生鱼奶

  • 1.成品,鲜美可口。
  • 2.提前将草鱼头去除内脏洗干净,牛奶准备一盒。
  • 3.油锅烧热,倒入少许油,将鱼头煎至两面偏黄。
  • 4.牛奶倒入煮锅中。在倒入鱼头和生姜。
  • 5.中火炖20分钟,调入少许盐出锅即可。
  • 6.成品。
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