炸薯条

2024-08-03 02:59:16 242

炸薯条
薯条不用买,在家自己做,2元孩子能吃饱,而且大可放心吃,不长肉,因为这个薯条是非油炸食品,口感不差,吃的健康。

Details of ingredients

  • 土豆2个
  • 色拉油少许

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间二十分钟

Steps to make 炸薯条

  • 1.这土豆不是市场买的,是从姐姐家拿来的绿色食材,个头没有市场卖的大,不过黄瓤土豆,面面的特好吃。土豆去皮洗净。
  • 2.将洗干净的土豆切条,长宽大约在1厘米左右,不要太细,否则口感不好。
  • 3.切好的土豆条入冷水中浸泡半小时左右,泡出表面的淀粉。
  • 4.捞出控净水分,或者用厨房纸吸干水分。
  • 5.空气炸锅底部铺上锡纸,不用锡纸也可以,用锡纸比较好清洗,代价是烤的时间要长一点点。铺好锡纸,码入薯条,200度先烤5分钟。
  • 6.5分钟后取出,薯条上薄薄的刷层油,我用的是色拉油,什么油都可以。
  • 7.200度继续烤15到20分钟,烤熟为止。中间注意翻动两次,可以再刷点油,让薯条均匀受热,烘烤时间依据土豆条的薄厚而定。
  • 8.出锅装盘。简单、省油、健康,口感好,蘸番茄酱吃无可挑剔。
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