鹌鹑蛋紫甘蓝沙拉

2024-07-18 08:58:58 71

鹌鹑蛋紫甘蓝沙拉
炎热的夏日来一盘养眼、低脂又营养的紫甘蓝沙拉 ,清凉也随之而来。

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味清淡
    • 时间十分钟

    Steps to make 鹌鹑蛋紫甘蓝沙拉

    • 1.紫甘蓝在凉白开中洗干净。
    • 2.切成细丝。
    • 3.鹌鹑蛋煮熟剥壳,铁棍山药蒸熟、四季豆煮熟。
    • 4.山药、四季豆切段,鹌鹑蛋对半切开,和紫甘蓝一起放到盘子上。
    • 5.自制的花生酱。
    • 6.淋上花生酱,养眼、低脂又营养的紫甘蓝沙拉做好啦。
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