翡翠萝卜

2024-07-06 02:58:56 327

翡翠萝卜
俗话说:冬吃萝卜夏吃姜,不劳医生开药方。
萝卜开胃、消积滞助消化、化痰清热、下气宽中、解毒,还能滋养咽喉,化痰顺气,清热顺气,多吃点爽脆可口、鲜嫩的萝卜有效预防感冒。
萝卜营养丰富,含碳水化合物和多种维生素,其中维生素C的含量比梨高8~10倍。萝卜不含草酸,更有利于钙的吸收。生吃效果更好。青绿的萝卜没那么辣。色泽翠绿 清爽。

Details of ingredients

  • 青萝卜500g

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间三刻钟

Steps to make 翡翠萝卜

  • 1.青萝卜,盐,白醋,白糖,大蒜1、2粒(可不要大蒜)
  • 2.先把大蒜剁碎
  • 3.用白醋白糖泡着,泡时间越长 味道更佳
  • 4.萝卜削皮切薄片
  • 5.放盐腌 腌半小时以上吧
  • 6.以腌到萝卜片软到可以弯折都不断 没有辣味
  • 7.以腌到萝卜片软到可以弯折都不断 没有辣味
  • 8.洗去盐味,洗到没有咸味为宜
  • 9.最后一过水可以用冷开水或蒸馏水洗洗净沥去水
  • 10.倒入泡出味的白醋白糖蒜蓉汁
  • 11.拌匀腌时间越长越入味
  • 12.酸酸甜甜 又脆又爽的翡翠萝卜
  • 13.我还喜欢放些辣椒酱
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