蒜香一夜情

2024-06-22 18:02:16 153

蒜香一夜情
一夜情是一种快速做咸鱼的方法,用盐腌一夜而已,并非风流,哈...这种字眼容易误导人,原因广东人叫那种瓷质的,用来盛放腌制鱼的瓦坛,广人发音是“情”,所以么,此“情”无关风与月...
做蒜香一夜情可以用任何海鱼品种,方法只是用盐与蒜腌,鱼做出来特别咸香鲜美,下饭最开胃,我选用的是马头鱼,这种鱼可用于美容瘦身、软化血管、排肠毒;煎鱼的是用有机山茶油,下的油较多,这油用来煎炸有个好处就是没什么油烟,我以前不喜欢做炸物吃,因为炸的时候会有黄脸婆的感觉,而山茶油就不会,山茶油富含蛋白质和维生素A、B、D、E等,是款绿色的食用油,好油配好鱼,营养好齐全。

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味咸鲜
    • 时间十分钟

    Steps to make 蒜香一夜情

    • 1.蒜香一夜情材料马头鱼(可以用任何种类的海鱼)
    • 2.蒜、粗盐、有机山茶油
    • 3.蒜剁开
    • 4.蒜与盐一起放鱼上
    • 5.拌均匀后放冰箱腌上一夜(最好能有重物压在鱼上)
    • 6.取出鱼回温,吸干水份,切件
    • 7.烧热锅,下有机山茶油,把鱼放油内
    • 8.鱼的两面带黄
    • 9.下腌鱼的蒜
    • 10.待鱼煎至完全干透,金黄,关火即可食用
    Fish roe sushi

    Fish roe sushi

    Fish roe sushi
    2024-03-21
    Ants climb trees

    Ants climb trees

    Ants climb trees
    2024-03-21
    Steamed apples with red dates

    Steamed apples with red dates

    Steamed apples with red dates
    2024-03-21
    Home version hot pot

    Home version hot pot

    Home version hot pot
    2024-03-21
    Broccoli and Yuzi Braised

    Broccoli and Yuzi Braised

    Broccoli and Yuzi Braised
    2024-03-21
    Pumpkin Taro Cured Meat Pot

    Pumpkin Taro Cured Meat Pot

    Pumpkin Taro Cured Meat Pot
    2024-03-21
    Cod, radish, and cabbage hot pot

    Cod, radish, and cabbage hot pot

    Cod, radish, and cabbage hot pot
    2024-03-21
    Spicy stir fried beef tenderloin

    Spicy stir fried beef tenderloin

    Spicy stir fried beef tenderloin
    2024-03-21
    Boiled Tofu Balls with Spinach

    Boiled Tofu Balls with Spinach

    Boiled Tofu Balls with Spinach
    2024-03-21
    Century egg and Meat Cake Soup

    Century egg and Meat Cake Soup

    Century egg and Meat Cake Soup
    2024-03-21
    Winter melon and lamb soup

    Winter melon and lamb soup

    Winter melon and lamb soup
    2024-03-21
    Rice-meat dumplings and vermicelli soup

    Rice-meat dumplings and vermicelli soup

    Rice-meat dumplings and vermicelli soup
    2024-03-21
    Vegetable soup

    Vegetable soup

    Vegetable soup
    2024-03-21
    广式生滚汤 | 猪湿粉肠瘦肉芥菜汤

    广式生滚汤 | 猪湿粉肠瘦肉芥菜汤

    广式生滚汤 | 猪湿粉肠瘦肉芥菜汤
    2024-04-19
    虎皮凤爪

    虎皮凤爪

    虎皮凤爪
    2024-04-19
    碌鸭

    碌鸭

    碌鸭
    2024-04-20
    豉油皇鸭肠

    豉油皇鸭肠

    豉油皇鸭肠
    2024-04-20
    广式叉烧肉

    广式叉烧肉

    广式叉烧肉
    2024-04-20
    虎皮凤爪

    虎皮凤爪

    虎皮凤爪
    2024-04-20
    广式腊味煲仔饭

    广式腊味煲仔饭

    广式腊味煲仔饭
    2024-04-20
    猪脚姜

    猪脚姜

    猪脚姜
    2024-04-20
    广式辣肠焖饭

    广式辣肠焖饭

    广式辣肠焖饭
    2024-04-20
    仔姜焖鸭

    仔姜焖鸭

    仔姜焖鸭
    2024-04-20