开胃下饭菜--沂州小炒

2024-06-22 09:02:09 54

开胃下饭菜--沂州小炒
在临沂的很多饭店里,都有一道叫沂州小炒的特色菜,很受本地人欢迎,一般用海产品咸鱼,虾皮或虾米配瓜子仁炒,香辣开胃,用沂蒙煎饼卷着吃,保证你吃的酣畅淋漓。

Details of ingredients

  • 咸鱼1条
  • 青辣椒2个
  • 1棵
  • 1块
  • 熟瓜子仁50克
  • 鸡蛋2个
  • 花生油1勺

Technique

  • 难度简单
  • 工艺
  • 口味中辣
  • 时间半小时

Steps to make 开胃下饭菜--沂州小炒

  • 1.准备材料,最麻烦的就是剥瓜子仁。
  • 2.葱姜辣椒咸鱼切碎,咸鱼去掉刺和骨头。
  • 3.鸡蛋磕入碗内,搅拌。
  • 4.锅烧热,放半勺油,鸡蛋液过筛入锅内,即把鸡蛋炒成蛋松。
  • 5.鸡蛋盛出待用。
  • 6.锅内继续放油,先炒咸鱼。
  • 7.咸鱼炒出香味,放葱姜末煸炒。
  • 8.放辣椒翻炒。
  • 9.放鸡蛋稍微翻炒
  • 10.放瓜子仁稍微翻炒,出锅。
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