红枣冰糖燕窝

2024-07-26 00:00:15 1325

红枣冰糖燕窝
寒冷的冬天姐妹们要照顾好自己,之前我还没觉得太冷,所以我家地暖这周才开,这一冷,汤汤水水的就想端在手里了。

正式开启秋冬养生模式啦,现在很适合吃一些滋润的甜品。

关于炖燕窝,别看简单,但是炖燕窝有几个注意事项你们一定要看,否则浪费了食材又影响口感呀。我是吃过亏的,燕窝都被我煮化了,所以下面的小贴士请你们一定要看哦!

Details of ingredients

  • 燕窝2盏
  • 红枣3颗
  • 枸杞十几粒

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 红枣冰糖燕窝

  • 1.燕窝用纯净水泡发4-6小时,泡好的燕窝体积会膨胀很多。
  • 2. 将泡发好的燕窝冲洗干净,撕成条,放入东菱养生锅的炖盅里。
  • 3.加入纯净水,水量没过燕窝1指节(炖的时候什么都不要加只加水,这点很重要)。
  • 4.慢炖30分钟后加入红枣、冰糖、枸杞。
  • 5.再炖五分钟即可。
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