醋泡开胃菜

2024-06-21 00:01:28 391

醋泡开胃菜
在家自己做泡菜,干净、卫生。不用泡菜水,一样能做出好吃又健康的泡菜。每年的年夜饭或者过节,家人团聚时,我总是要准备一些,很受欢迎哦。

     可以选择自己喜欢的莴笋、豆角、扁豆、西芹、黄瓜、萝卜、青红椒······可以生吃的都行。还有个好吃的东东---人们喜欢吃手撕包菜,剥下来的梗和包菜兜子,洗干净泡着吃,脆极了!还有花菜兜子也一样哦。

     醋,味酸醇香,是烹饪中不可缺少的一味调料,可祛除腥膻味,是“可以食用的护肤品”中的佼佼者,可以嫩肤、美白。

     醋有活血散瘀、消食化积、解毒的功效。可防止和解除疲劳;降低胆固醇,防止动脉粥样硬化;杀灭和抑制多种细菌和病毒;有助于食物中钙、磷、铁的吸收利用;增进食欲。

【辅材】:
干净、密封好的玻璃瓶

Details of ingredients

  • 白醋一瓶
  • 野山椒一小瓶
  • 白糖少许

Technique

  • 难度初级
  • 工艺调味
  • 口味酸甜
  • 时间一天

Steps to make 醋泡开胃菜

  • 1.把要泡的食材洗净、沥干水分、切小块(按自己喜好)。
  • 2.把黄瓜的瓜瓤去掉。
  • 3.切好的食材装入玻璃瓶中。
  • 4.加入野山椒、糖、醋。
  • 5.密闭,不要太满。
  • 6.夏季半天,春秋季一天,冬季一天半就可食用(我今天上午泡的,吃晚饭时就端出来咯,除了黄瓜特酸外,味道很不错,开胃!)
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