番茄菜蔬盅

2024-06-13 12:02:24 153

番茄菜蔬盅
给小朋友做的一道菜,有菜有蛋,营养丰富,漂亮好吃。

Details of ingredients

  • 番茄2个
  • 胡萝卜50克
  • 鸡蛋2个
  • 松林

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 番茄菜蔬盅

  • 1.鸡蛋打散成蛋液。
  • 2.胡萝卜去皮洗净切成小丁,黄瓜切丁,准备玉米粒。
  • 3.玉米粒,胡萝卜煮熟。
  • 4.鸡蛋炒熟,取出备用。
  • 5.锅里加点油热后,加入胡萝卜,玉米粒,黄瓜翻炒。
  • 6.加入鸡蛋翻炒。
  • 7.加入盐调匀。
  • 8.西红柿洗净横切成两半,挖出瓤。
  • 9.将炒好的彩丁装入番茄内摆盘。
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