茶树菇焖鹅肉

2024-06-05 18:02:24 394

茶树菇焖鹅肉
据说鹅肉具有很高的营养价值,而且有防癌抗癌的功效!高蛋白低胆固醇!焖完味道鲜美值得一品~

Details of ingredients

  • 鹅肉500
  • 茶树菇100克
  • 1个
  • 酱油2匙
  • 1匙
  • 料酒2匙
  • 蒜蓉3块
  • 青红椒1段
  • 蒜苗1段
  • 香菜1棵

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 茶树菇焖鹅肉

  • 1.鹅肉洗净切件
  • 2.放入姜末
  • 3.加入少许盐与料酒腌制半小时
  • 4.准备好蒜蓉、青椒红椒、蒜苗
  • 5.茶树菇泡发洗净切成两截
  • 6.热油锅下鹅肉炒片刻
  • 7.加入蒜蓉继续翻炒
  • 8.加入茶树菇还是炒
  • 9.注入温水(刚好没过肉面便可)
  • 10.盖好盖子焖至汤汁粘稠
  • 11.加入青红椒翻炒片刻
  • 12.加入蒜苗再翻炒
  • 13.好了,装盘放香菜美一下!开动~
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