胡萝卜牛奶玉米糊

2024-06-02 00:00:51 34

胡萝卜牛奶玉米糊
胡萝卜牛奶玉米糊,我特别加了几粒枣与红米,这个米糊更好味了。玉米中的纤维素含量很高,具有刺激胃肠蠕动、加速粪便排泄的特性,可防治便秘、肠炎、肠癌等; 玉米中含有的维延缓衰老、防止皮肤病变的功能,多吃玉米还能抑制抗癌药物对人体的副作用,增强人的脑力和记忆力。这个是一个非常营养好味的宝宝辅食,大伙可以试试。

Details of ingredients

  • 红粳米50克
  • 胡萝卜1根
  • 玉米碎80克

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间三小时

Steps to make 胡萝卜牛奶玉米糊

  • 1.食材准备
  • 2.先将玉米碎打成稍粗点的粉,
  • 3.将胡萝卜切成小末,加入玉米粗粉、红粳米
  • 4.加入适量的水,
  • 5.后加入适量的红枣
  • 6.煮上二小时,粥煮好之前,加入牛奶,拌均匀。
  • 7.稍放冷些,小宝宝可以开吃了呢。
  • 8.营养美味呢,成品二
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