苹果山药银耳羹
2024-06-01 11:58:46 414
推荐一款生津润燥的银耳药果羹。银耳润肤，山药补而不滞，不热不燥；苹果清热除烦，润肺开胃。
Details of ingredients
Technique
Steps to make 苹果山药银耳羹
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1.材料简单![]()
2.银耳清水浸泡至充分发开![]()
3.浸泡好的银耳去蒂洗净杂质撕小朵![]()
4.锅中加水放入银耳先煲半小时![]()
5.山药去皮洗净切块![]()
6.苹果去皮切块![]()
7.山药和苹果一起下入汤煲中再煮半小时![]()
8.最后加适量冰糖搅拌融化就好了。
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