煎蛋拌马沟芹菜

2024-06-01 06:01:47 52

煎蛋拌马沟芹菜
用不粘锅煎蛋,不需要放食用油,跟水煮蛋差不多呢,是我的瘦身餐。
如果用油煎蛋,拌菜的时候就不需要放香油。

Details of ingredients

  • 鸡蛋2个
  • 马沟芹菜120g
  • 小番茄3个
  • 食盐半克
  • 香油小许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 煎蛋拌马沟芹菜

  • 1.马沟芹菜。
  • 2.切段,捏碎。
  • 3.放容器内。
  • 4.锅烧热,直接打入鸡蛋。
  • 5.煎熟。
  • 6.盛出来切段。
  • 7.放芹菜里。
  • 8.放食盐。
  • 9.放香油。
  • 10.拌匀。
  • 11.小番茄洗净。
  • 12.切开。
  • 13.放菜里。
  • 14.拌匀装盘。
  • 15.成品。
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