煎蛋拌马沟芹菜

2024-06-01 06:01:47 54

煎蛋拌马沟芹菜
用不粘锅煎蛋,不需要放食用油,跟水煮蛋差不多呢,是我的瘦身餐。
如果用油煎蛋,拌菜的时候就不需要放香油。

Details of ingredients

  • 鸡蛋2个
  • 马沟芹菜120g
  • 小番茄3个
  • 食盐半克
  • 香油小许

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 煎蛋拌马沟芹菜

  • 1.马沟芹菜。
  • 2.切段,捏碎。
  • 3.放容器内。
  • 4.锅烧热,直接打入鸡蛋。
  • 5.煎熟。
  • 6.盛出来切段。
  • 7.放芹菜里。
  • 8.放食盐。
  • 9.放香油。
  • 10.拌匀。
  • 11.小番茄洗净。
  • 12.切开。
  • 13.放菜里。
  • 14.拌匀装盘。
  • 15.成品。
Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot

Cod, radish, and cabbage hot pot
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Pea pointed egg soup

Pea pointed egg soup

Pea pointed egg soup
2024-03-21
Century egg and Meat Cake Soup

Century egg and Meat Cake Soup

Century egg and Meat Cake Soup
2024-03-21
Beef soup

Beef soup

Beef soup
2024-03-21
Orange peel snow pear soup

Orange peel snow pear soup

Orange peel snow pear soup
2024-03-21
Winter melon and lamb soup

Winter melon and lamb soup

Winter melon and lamb soup
2024-03-21
Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup

Rice-meat dumplings and vermicelli soup
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake

Corn flour Steamed Chinese sponge cake
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
椒盐虾仁

椒盐虾仁

椒盐虾仁
2024-04-19
油麦菜鸡蛋饼

油麦菜鸡蛋饼

油麦菜鸡蛋饼
2024-04-19
韭黄炒蛋

韭黄炒蛋

韭黄炒蛋
2024-04-20
汆烫生菜

汆烫生菜

汆烫生菜
2024-04-20
低卡鱼香杏鲍菇

低卡鱼香杏鲍菇

低卡鱼香杏鲍菇
2024-04-20
薄荷煎蛋饼

薄荷煎蛋饼

薄荷煎蛋饼
2024-04-20
豆皮胡萝卜炒韭菜

豆皮胡萝卜炒韭菜

豆皮胡萝卜炒韭菜
2024-04-20
酸甜开胃的金针菇豆皮卷

酸甜开胃的金针菇豆皮卷

酸甜开胃的金针菇豆皮卷
2024-04-20
莴笋叶炒鸡蛋干

莴笋叶炒鸡蛋干

莴笋叶炒鸡蛋干
2024-04-20
瘦肉丝炒黄瓜皮

瘦肉丝炒黄瓜皮

瘦肉丝炒黄瓜皮
2024-04-20