西兰花炒虾仁

2024-05-12 03:01:22 2202

西兰花炒虾仁

Details of ingredients

  • 西兰花1朵
  • 虾仁7个
  • 1匙
  • 植物油1勺
  • 蚝油1勺
  • 1瓣

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 西兰花炒虾仁

  • 1.西兰花掰成小朵入锅焯2分钟,同时加入1/2匙盐保持颜色。
  • 2.锅中加入植物油,放入虾仁炒至变色。
  • 3.放入西兰花,蚝油和1/2匙盐炒匀。
  • 4.加入蒜片炒香即可。
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