腰果香菇炒芥兰梗

2024-05-31 00:02:40 106

腰果香菇炒芥兰梗
夏日小炒,清爽可口。芥兰梗经过一些花色处理,使整道菜显得更生动可爱。

Details of ingredients

  • 腰果50克
  • 芥兰梗200克
  • 新鲜香菇100克
  • 大葱1段
  • 辣椒2个

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 腰果香菇炒芥兰梗

  • 1.材料备好。
  • 2.芥兰梗、香菇、辣椒洗净,香菇切块,辣椒切圈后套入芥兰梗中间,再把芥兰梗两头切十字刀花,大葱切成碎粒待用。
  • 3.腰果洗净后,用厨房纸吸干水份待用。
  • 4.锅下油后倒入腰果,慢火炒香腰果,沥干油份待用。
  • 5.另锅下水烧开后,滴几滴香油和撒入一茶匙油放入芥兰梗焯水一分钟,过冷河后沥干水份。
  • 6.另锅下油烧开后,爆香大葱,放入香菇翻炒一会。
  • 7.再把芥兰梗放入翻炒。
  • 8.撒入盐、糖、鸡精,再淋入水淀粉,翻炒均匀即可。
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