椰汁香芋紅薯甜湯

2024-05-11 00:00:33 314

椰汁香芋紅薯甜湯
立秋後身體特別需要滋潤,紅薯和芋頭都是營養價值很高的食物, 若是將其搭配在一起, 加入冰糖椰汁熬成糖水, 就更加美味可口了。 而且不僅營養豐富是天然滋補美食,還能起到減肥的作用, 對減肥又愛吃的朋友來說不僅養顏美容還能排毒減脂,延年益壽!

Details of ingredients

  • 芋頭(蒸熟)4分1塊
  • 紅薯1个
  • 椰漿100ml
  • 杞子適量
  • 冰糖按個人喜好
  • 1000ml

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

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