美食abc
美食abc 食疗 健康食谱

家乡炒芋头

2024-04-20 15:20:19 3272

家乡炒芋头
中医认为，芋头有益胃宽肠、通便解毒、补益肝肾、散结和调节中气、化痰的功用。

Details of ingredients

  • 芋头1个
  • 洋葱1/4个
  • 红椒半个
  • 蒜1瓣
  • 葱2根
  • 姜1小块

Technique

  • 难度初级
  • 工艺炒
  • 口味微辣
  • 时间三刻钟

Steps to make 家乡炒芋头

  • 1.准备好材料。
  • 2.芋头去皮切成厚薄均匀的薄片，放在热水中漂去表层淀粉，捞出控水；
  • 3.洋葱切丝； 红椒切丝； 蒜切碎； 姜切丝； 葱切葱花；
  • 4.锅中倒油，烧开后将芋头放入炸至略有金黄色；
  • 5.捞出沥油；
  • 6.锅中留底油，炒得姜蒜，加入洋葱丝和红椒爆香；
  • 7.倒入芋头片，加酱油、辣椒粉翻炒几下，洒点儿水；
  • 8.加盐、鸡精调味，撒上葱花即可出锅。
Braised Eggplant in Brown Sauce

Braised Eggplant in Brown Sauce

Braised Eggplant in Brown Sauce
2024-03-21
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans

Lo mein with Minced Pork and Dried Beans
2024-03-21
Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish

Sour and appetizing, stir fried chicken jerky with pickled vegetables and radish
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Shrimp and spinach

Shrimp and spinach

Shrimp and spinach
2024-03-21
Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)

Stir fried dried spinach with bean skin and tendon (artificial meat)
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables

Fried Dried Bean Peel with Green Vegetables
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Peas and Shrimp

Peas and Shrimp

Peas and Shrimp
2024-03-21
Apple snow pear Juice

Apple snow pear Juice

Apple snow pear Juice
2024-03-21
Stewed chicken soup with fig and shiitake mushrooms

Stewed chicken soup with fig and shiitake mushrooms

Stewed chicken soup with fig and shiitake mushrooms
2024-04-03
Lotus seed, lily, honey bean syrup

Lotus seed, lily, honey bean syrup

Lotus seed, lily, honey bean syrup
2024-04-03
Handmade Dessert Purple Potato Filling Cold Cake

Handmade Dessert Purple Potato Filling Cold Cake

Handmade Dessert Purple Potato Filling Cold Cake
2024-04-03
Wax gourd Rice-meat dumplings soup

Wax gourd Rice-meat dumplings soup

Wax gourd Rice-meat dumplings soup
2024-04-03
Scallion flavored bean cake

Scallion flavored bean cake

Scallion flavored bean cake
2024-04-03
[Master the proportion of two steps] Make thick and refreshing Congee

[Master the proportion of two steps] Make thick and refreshing Congee

[Master the proportion of two steps] Make thick and refreshing Congee
2024-04-03
Cucumber and tomato salad

Cucumber and tomato salad

Cucumber and tomato salad
2024-04-03
Brown Rice Health Preserving Congee

Brown Rice Health Preserving Congee

Brown Rice Health Preserving Congee
2024-04-03
Mushroom and Black Chicken Soup

Mushroom and Black Chicken Soup

Mushroom and Black Chicken Soup
2024-04-03