秋冬滋补汤:花胶补血养颜汤

2024-05-23 21:02:41 2109

秋冬滋补汤:花胶补血养颜汤
花胶:即是深海鱼的鱼膘,富含胶原蛋白,有助于补血养身、促进肌肤的生长代谢。适合气血不佳、身体虚弱及术后不宜大补人士饮用。
虫草参:富含人体所需18种氨基酸和高蛋白营养成份,其味甘凉,功能补虚、治血、固脱治肾亏阳虚、跌打风湿、崩漏久痢、溃疡、疳积。
海底椰:有滋阴润肺、除燥清热、润肺止咳等作用。
北芪:为重要的补气药,全身之气皆能补益。能补脾健胃、补肺益气、补气固气、补气消肿、补气生血、补气通络、补气升提、补气托毒、排脓生肌。古人把北芪推崇为“补气诸药之最”。
鹌鹑:味甘、性平,入大肠、心、肝、脾、肺、肾经;可补中益气、清利湿热;主治浮肿、肥胖型高血压、糖尿病、贫血、胃病、肝大、肝硬化、腹水等多种疾病。

Details of ingredients

  • 鹌鹑2只
  • 花胶3个
  • 北芪5个
  • 红枣5个
  • 虫草参8条
  • 海底椰5片
  • 淮山2片
  • 莲子5粒
  • 2片
  • 半小勺

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间一小时

Steps to make 秋冬滋补汤:花胶补血养颜汤

  • 1.鹌鹑洗净待用。
  • 2.汤料备好。
  • 3.把鹌鹑放进炖盅里。
  • 4.配料用清水浸透后放入炖盅里,加入姜片和适量清水。
  • 5.蒸锅里放入水,放支架(放布也行)。
  • 6.然后把炖盅放在支架上,盖上炖盅盖和蒸锅盖,武火烧开后,文火慢炖一小时。
  • 7.加入适量盐即可食用,味道甘甜。
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