#花样美食#水果捞汤圆

2024-05-20 21:05:01 74

#花样美食#水果捞汤圆
黑芝麻汤圆是一道色香味俱全的传统名点,黑芝麻的神奇功效,还在于它含有的维生素E居植物性食品之首。维生素E能促进细胞分裂,推迟细胞衰老,常食可抵消或中和细胞内衰物质“游离基”的积累,起到抗衰老和延年益寿的作用。

Details of ingredients

  • 黑芝麻汤圆12个
  • 红心火龙果20g
  • 火龙果20g
  • 猕猴桃20g
  • 桔子20g
  • 鲜海虾4只
  • 鹌鹑蛋20克
  • 香酥肉饼2个

Technique

  • 难度初级
  • 工艺
  • 口味果味
  • 时间十分钟

Steps to make #花样美食#水果捞汤圆

  • 1.准备原材料黑芝麻汤圆半成品、红心火龙果、火龙果、猕猴桃、桔子备用
  • 2.锅中烧开水放入黑芝麻汤圆要不停的晃动否则怕粘锅底
  • 3.大约煮5分钟左右汤圆漂浮起来就可以出锅享用喽
  • 4.红心火龙果、火龙果、猕猴桃切成丁桔子去皮处理干净
  • 5.桔子瓣一切为二备用
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