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清甜入味的番茄西葫芦

2024-05-19 21:01:48 1193

清甜入味的番茄西葫芦
地道家常菜，如果西红柿味不够浓郁，加入番茄沙司，味道鲜香，酸甜爽脆，开胃营养。

Details of ingredients

  • 西葫芦1个
  • 西红柿1个
  • 蒜2瓣
  • 小香葱1根
  • 番茄沙司2勺
  • 生姜粉1勺
  • 蚝油1勺
  • 酱油1勺
  • 盐半勺
  • 鸡精半勺

Technique

  • 难度初级
  • 工艺炒
  • 口味其他
  • 时间十分钟

Steps to make 清甜入味的番茄西葫芦

  • 1.西葫芦洗净，去掉头尾，切成四瓣，去瓤，嫩的不用去瓤。
  • 2.拦腰切断，竖切成片。
  • 3.西红柿切块。
  • 4.葱蒜切碎。
  • 5.热锅凉油，油热放葱蒜，炒香。
  • 6.倒入西葫芦，炒两三分钟后倒入西红柿。
  • 7.加1勺生姜粉，不喜欢姜粒的可以试试这款调料。
  • 8.加1勺蚝油、1勺酱油、半勺盐，把西红柿炒出汁。
  • 9.现在的西红柿味道挺寡淡，加2勺番茄沙司提味。
  • 10.把西葫芦炒熟，加半勺鸡精，炒匀出锅。
  • 11.酸甜爽脆，开胃下饭。
  • 12.营养美味、健康减脂。
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