红焖羊排

2024-05-13 09:03:44 250

红焖羊排
我和老公其实都爱吃羊肉,我体寒胃寒,吃了后觉得浑身暖烘烘的,胃也很舒服,老公纯粹是爱吃羊肉,我们家除了夏天吃羊肉不频繁外,其它时间隔三差五总要吃上一顿解馋。

大象说跟着斑主有肉吃!! 这小妮子观察力真不是盖的,回顾我的贴,娘啊~~~~~~~~还真没有啥素菜,特别是这段时间。我发胖是有情可原的,肉多!

Details of ingredients

  • 肉桂少许
  • 洋葱一个

Technique

  • 难度初级
  • 工艺
  • 口味微辣
  • 时间三刻钟

Steps to make 红焖羊排

  • 1.新鲜羊排切大块,不要太小啊,我爱大块吃肉。另外葱、姜、花椒、八角、香叶、小茴香适量,肉桂少许。一个洋葱、白萝卜红萝卜适量。
  • 2.把羊排洗净入锅放水,加花椒、八角、肉桂、香叶、葱、姜、小茴香。然后就大火烧开,如果是普通锅小火焖两个小时,如果是高压锅半个小时足够了。
  • 3.趁此机会,把红白萝卜切滚刀块。洋葱切片。
  • 4.另置一锅把红白萝卜入锅中煮五分钟捞出待用。
  • 5.羊排终于焖好了,肉很酥。高压锅虽快但味道比不上普通锅小火,捡去葱姜不要。
  • 6.另切姜片、大蒜、红辣椒。
  • 7.烧油,把辣椒、花椒、蒜片爆一下。
  • 8.然后放入洋葱翻炒一下、加入羊排原汤、加羊排、汤一定要没过羊排,加红白萝卜,重新烧滚,加盐、加酱油、鸡精。
  • 9.滚两三分钟汤收得差不多就好了,盛盘出锅,撒上香葱。
Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin
2024-04-03
Flower Mantou

Flower Mantou

Flower Mantou
2024-04-03
Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls
2024-04-03
Stir fried shredded pork with coriander

Stir fried shredded pork with coriander

Stir fried shredded pork with coriander
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-22
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
手把羊排

手把羊排

手把羊排
2024-04-19
烩羊杂

烩羊杂

烩羊杂
2024-04-19
油泼米皮

油泼米皮

油泼米皮
2024-04-20
菠菜菜鱼

菠菜菜鱼

菠菜菜鱼
2024-04-20
莜面鱼鱼

莜面鱼鱼

莜面鱼鱼
2024-04-20
手抓饭

手抓饭

手抓饭
2024-04-20
鸡肉垫卷子

鸡肉垫卷子

鸡肉垫卷子
2024-04-20
肉夹馍

肉夹馍

肉夹馍
2024-04-20
什锦虾仁两面黄

什锦虾仁两面黄

什锦虾仁两面黄
2024-04-20
油泼辣子拌面

油泼辣子拌面

油泼辣子拌面
2024-04-20