黑麦果干面包

2024-05-08 06:01:56 294

黑麦果干面包
杂粮面包一向是健康的象征,它比传统甜面包有着更高的纤维素含量,与更低的脂肪含量。
这款黑麦面包虽然外表黑不溜秋,看起来并不怎么诱人,但吃起来韧韧的、极有筋道,内里气孔分布均匀,柔软中满带着麦香,越嚼越香,越吃越上瘾......

Details of ingredients

  • 黑麦粉300克
  • 高筋面包100克
  • 橄榄油15克
  • 8克
  • 酵母4克
  • 225毫升
  • 蜂蜜15克

Technique

  • 难度初级
  • 工艺烘焙
  • 口味清淡
  • 时间三小时

Steps to make 黑麦果干面包

  • 1.所有材料称量好,除橄榄油、核桃仁、蔓越莓干外倒入面包机。
  • 2.选择发面工作档和面20分钟。
  • 3.将橄榄油倒入,继续执行完揉面,揉至面团能拉出筋,不用很透明。
  • 4.手工揉入核桃碎、蔓越莓碎,进行基本发酵。
  • 5.第一次发酵到原来的2倍大,用手轻轻将面团挤压排除气泡。
  • 6.取出面团分成两份、滚圆,进行15分钟中间发酵。
  • 7.将面团轻压排气成椭圆形。(切忌面团的气泡不可全部擀出)
  • 8.由上至下将两边稍微往里收,卷成两头尖的橄榄形。
  • 9.整形好的面团放入烤盘,发酵30分钟,至体积约1.2倍大。
  • 10.发酵好表面洒上低筋面粉。
  • 11.用利刀在面团表面划出几道口子。
  • 12.烤箱预热220度,喷蒸汽烘烤25分钟至表明呈现漂亮的烘焙色即可。
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