茄汁酸汤鱼

2024-05-07 03:04:01 92

茄汁酸汤鱼
印象中南京几乎是没有春天的,四月初还得穿着冬衣,到了下旬雪纺凉鞋就齐齐上阵了。这不,连着两天气温都在30度左右,天一乍热,人就觉得烦躁,虽然我减肥可以不吃饭,但是家里还有一个是要喂好的,主妇也是很难当的。好吧,今天整一道酸辣的家常菜,开胃又下饭,当然还要有营养。

Details of ingredients

  • 青鱼片500g
  • 泡椒(含汁)50g
  • 西红柿2只
  • 鲜红尖椒2只
  • 香芹3根
  • 蟹味菇30g
  • 2根
  • 姜片数片
  • 蒜瓣4瓣
  • 洋葱3片
  • 八角2个
  • 香叶2片
  • 料酒1大勺
  • 泰式酸辣酱1大勺
  • 少许
  • 鱼露几滴
  • 蔬之鲜少许
  • 干红椒10只
  • 干花椒粒几粒
  • 干花椒粉少许
  • 胡椒粉少许
  • 孜然粉少许
  • 几滴

Technique

  • 难度初级
  • 工艺
  • 口味中辣
  • 时间三刻钟

Steps to make 茄汁酸汤鱼

  • 1.准备材料(鱼片是下班后在菜场买的成品,腌好的)
  • 2.西红柿剥皮,鲜红尖椒切下尾部待用
  • 3.准备香油的原材料:剁椒切碎,鲜红尖椒去籽切丁,大蒜拍好,洋葱切丝切丁都可,生姜切片,加上一个八角一片香叶,干花椒粒干红辣椒和些许芹菜
  • 4.锅内热油,七分热时将准备好的材料加入,小火爆香
  • 5.爆香后,将爆锅的材料剔除,留着锅内的油,同时倒出一部分,锅内只留底油,加热,将切成小块的西红柿和少许鲜红椒丝少许洋葱丁下锅,再加几个干红椒(只是为了漂亮,哈哈)
  • 6.加一勺料酒
  • 7.加一些泰式酸辣酱(不喜欢辣的童鞋可以只加些番茄酱,反正跟着自己口味来)
  • 8.加上一些盐,盖上锅盖焖一会儿,直到把西红柿焖烂
  • 9.将焖烂的西红柿汁倒入煮锅 ,加水或高汤适量,同时加入几个整的泡椒和泡椒汁,别忘了加一个八角一片香叶,数片生姜,大火煮开
  • 10.别忘了加蟹味菇,大火煮开后转小火焖两分钟,
  • 11.别忘了加蟹味菇,大火煮开后转小火焖两分钟,接着打开锅盖,将鱼片轻轻铺入,同时加香芹,几滴鱼露香醋,(不好意思,这一步忘了拍照了,先道个歉哈)大火煮开后立马关火,这时鱼片只有六七分熟
  • 12.准备泼辣子的作料:先前留下的鲜红椒尾部切碎,蒜末葱末姜末,花椒粉胡椒粉孜然粉和蔬之鲜。装碗
  • 13.将先前剩下的香油倒进油锅,小火加热,微冒烟时关火,倒进作料碗
  • 14.制作好的泼辣
  • 15.将泼辣倒入锅中
  • 16.看到锅上的油吗,鱼片就是靠这层热油焖熟的,这个过程和泉水鱼有异曲同工之处
  • 17.加上几片芹菜叶子装饰,上桌
  • 18.搭配白米饭,香吗
  • 19.我拍照时已经有人迫不及待夹了一片鱼片了,嫌烫,哈哈,活该。结果这一个人将一斤鱼片加两碗米饭扫荡得干干净净
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