补血黑玛芬

2024-05-06 18:01:13 42

补血黑玛芬
谁说零食和糕点都是垃圾食品呢?
谁说甜点就不能养生呢?
这款甜点就是非常非常养生的,
里面的食材非常健康丰富,
最主要的功效就是补血,
女士们可以解馋又可以滋养自己呢!

Details of ingredients

  • 黑米125克
  • 低粉45克
  • 鸡蛋2个
  • 大枣16个
  • 红糖50克
  • 泡打粉4克
  • 玉米油30克

Technique

  • 难度初级
  • 工艺烘焙
  • 口味甜味
  • 时间三刻钟

Steps to make 补血黑玛芬

  • 1.将黑米泡一夜,磨成粉。
  • 2.将大枣去核,打成泥。
  • 3.将鸡蛋、玉米油、红糖和大枣泥混合。
  • 4.倒入黑米粉。
  • 5.放入泡打粉。
  • 6.筛入一点面粉,调整口感。
  • 7.翻拌均匀后,倒入纸杯,7、8分满。
  • 8.放入烤箱,180度30分钟即可。
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