苦瓜黄豆猪骨汤

2024-04-30 21:02:44 1360

苦瓜黄豆猪骨汤
这是一道简单的时令靓汤,夏季常常煲来喝


虽说平日里不爱吃苦瓜,但用苦瓜煲的汤味道确实非常不错

苦瓜的翠绿融化在汤里,喝到嘴里的时候带点微苦,但咽下去之后涌上来满口回甘,加了黄豆更是香浓


这汤不仅好喝,还有解暑消热、促进饮食的作用,非常健康哟~

Details of ingredients

  • 猪骨500g
  • 苦瓜一条
  • 黄豆50g
  • 10g
  • 鸡粉5g

Technique

  • 难度简单
  • 工艺砂锅
  • 口味清淡
  • 时间一小时

Steps to make 苦瓜黄豆猪骨汤

  • 1.主料准备好
  • 2.黄豆提前泡发3—5小时
  • 3.苦瓜去籽洗净,切成厚片 ; 姜切片
  • 4.猪骨放入锅中,放姜片,焯去血水
  • 5.将焯好的猪骨放入砂锅中,放姜片,注入足量的清水
  • 6.放入泡好的黄豆和苦瓜,大火烧开后,小火煲1.5小时(期间最好不要揭盖)
  • 7.煲好之后调入适量盐和鸡粉即可
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