鸡蛋爱上香椿芽

2024-04-19 23:21:51 120

鸡蛋爱上香椿芽
春天又是吃香椿芽的季节,香椿营养丰富,含有多种微量元素,且具有健脾开胃、利尿解毒的作用,可用于消化不良、腹胀、嗳气的患者,还对消除水肿有一定的作用。

Details of ingredients

  • 鸡蛋3个
  • 香椿芽100g

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 鸡蛋爱上香椿芽

  • 1.香椿芽洗净沥水待用。
  • 2.水开放点盐再下香椿芽。
  • 3.烫一分钟左右,颜色变绿捞起。
  • 4.过凉水。
  • 5.沥干水分,切小丁。
  • 6.碗里打入3个鸡蛋。
  • 7.鸡蛋搅匀放香椿丁。
  • 8.加盐和胡椒粉搅拌均匀。
  • 9.油锅烧热放油加调好的香椿蛋液。
  • 10.定型后俩面翻炒。
  • 11.美味出锅啦!浓浓的香椿香。
  • 12.味道不要太香。
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