罗汉果酥梨煲

2024-08-11 15:00:14 1007

罗汉果酥梨煲
罗汉果是一种名贵药材,性凉味甘,功能清肺润肠。用罗汉果少许,冲入开水浸泡,既可提神生津,又可预防呼吸道感染,常年服用,能延年益寿。罗汉果汁还可用于烹调,清香可口,罗汉果被人们誉为“神仙果”。罗汉果加酥梨煲汤,味道清甜,是一道非常适合北方干燥的冬季食用的养生汤水。

Details of ingredients

  • 罗汉果20克
  • 酥梨2个

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间三刻钟

Steps to make 罗汉果酥梨煲

  • 1. 原料。
  • 2. 砂锅加水,冷水放入罗汉果后开火煮制。
  • 3.酥梨去皮,用挖球器挖出梨球备用。您如果没有挖球器,切块也可以哈!
  • 4.煮15分钟后捞出罗汉果。
  • 5.倒入梨球。
  • 6. 大火煮开。
  • 7.改小火煮30分钟即可关火。
  • 8.清甜滋补罗汉果酥梨煲。
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