蒜蓉长条茄子

2024-08-10 09:00:28 232

蒜蓉长条茄子
这种长条茄子据说是南方的品种,我还是第一次买这种茄子呢。茄子具有清热止血,消肿止痛的功效,其次还具有良好的降低高血脂,高血压功效。

Details of ingredients

  • 长条茄子4个

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 蒜蓉长条茄子

  • 1.细细的4个长条茄子
  • 2.用刀子斜切段(不要切断)
  • 3.炒锅倒油放入茄子煎制
  • 4.煎至表面微微发黄盛出
  • 5.大蒜切末
  • 6.放葱花爆锅
  • 7.加酱油、水
  • 8.倒入煎制过的茄子
  • 9.加盐、糖
  • 10.加蒜末
  • 11.炖烂炖熟即可
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