秋季食补萝卜当先---韩式辣萝卜

2024-07-24 11:58:54 211

秋季食补萝卜当先---韩式辣萝卜
韩式辣白菜大家都知道也喜欢吃吧,用腌制辣白菜的方法制作辣萝卜也是不错滴哟。。萝卜是物美价廉的秋季滋补食材。萝卜可消积滞、化痰清热、下气宽中、解毒。含有能诱导人体产生干扰素的多种微量元素,可增强机体免疫力,并能抑制癌细胞的生长,对预防癌,抗癌有重要意义。!

Details of ingredients

  • 白萝卜500克
  • 白醋20ml
  • 25克
  • 5克

Technique

  • 难度简单
  • 工艺
  • 口味酸辣
  • 时间十分钟

Steps to make 秋季食补萝卜当先---韩式辣萝卜

  • 1.把洗净切成条。
  • 2.加入盐腌制30分钟。
  • 3.把蒜剥皮拍碎。
  • 4.葱姜切碎。
  • 5.把葱姜蒜碎,加入白醋 辣椒粉 糖 鱼露搅拌均。成辣椒糊。
  • 6.把腌制的萝卜条挤去水分,加入辣椒糊搅拌均匀放入冰箱冷藏,腌制1天口感更好。
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