火麻芥末拌菜

2024-07-18 11:59:30 30

火麻芥末拌菜
用芥末为主要调料拌菜,还真是别有一番滋味,爽口开胃。平平常常的食材、简简单单的制作,而口味和营养绝不逊色,分别用到了火麻油和火麻仁,美味又健康。

Details of ingredients

  • 黄瓜1根
  • 胡萝卜1小根
  • 火麻仁15克
  • 火麻油10克
  • 木耳1小把
  • 芥末膏2勺
  • 芥末油半勺

Technique

  • 难度简单
  • 工艺
  • 口味微辣
  • 时间十分钟

Steps to make 火麻芥末拌菜

  • 1.准备好食材:木耳泡发后用水焯熟;黄瓜丝用盐腌一下出些水分。
  • 2.所用调料调成汁。
  • 3.将蔬菜码放盘中。
  • 4.倒入调好的芥末汁。
  • 5.放10克火麻油。
  • 6.再放些火麻仁,调匀即可享用了。
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