山药排骨汤

2024-07-15 09:00:30 625

山药排骨汤
排骨有很高的营养价值,具有滋阴壮阳、益精补血的功效。山药含有多种营养素,有强健机体,滋肾益精的作用。这两种食材炖汤,营养好吸收,非常适合冬天食用。

Details of ingredients

  • 排骨500克
  • 山药200克
  • 1段
  • 1块
  • 八角2粒
  • 枸杞少许
  • 1汤匙

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三小时

Steps to make 山药排骨汤

  • 1.排骨冷水下锅。
  • 2.排骨焯水后洗净备用。
  • 3.葱段、姜片、八角。
  • 4.自动锅里放入配料。
  • 5.放排骨。
  • 6.加水、醋。
  • 7.盖好盖子,选择【靓汤。大骨汤】就不用管了。
  • 8.程序停止后选择手动。放入山药块、盐,小火炖15分钟。
  • 9.放入枸杞,即可关闭开关。
  • 10.滋补靓汤。
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