白灼虾

2024-07-13 20:59:23 279

白灼虾
白灼虾原汁原味,营养不流失,吃法最健康。别看做法简单,营养价值高,高蛋白、低脂肪,没有腥味和骨刺,特别适合临近高考的孩子补充营养补充能量。

Details of ingredients

  • 大虾12只

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间十分钟

Steps to make 白灼虾

  • 1.大虾解冻后清洗干净,挑出虾线,活虾可以不取虾线,要的就是鲜活。做白灼虾最好用活虾,食材新鲜,味道更鲜美。虽然做法简单,只是下锅煮一煮,操作也是有技巧的。做法正确,肉质才紧实又饱满,鲜甜无腥味,不蘸汁都好吃。
  • 2.虾处理好之后,开始煮虾,锅中的水尽量多放一些,虾可以均匀受热。葱段和姜片冷水下锅,淋入少许料酒去腥,煮开。
  • 3.水完全煮开后,能闻到淡淡的葱姜味道,这样才能更好地去除虾的腥味。此时下入大虾,这点很重要,不是冷水下锅,而是开水下锅。虾一进沸水里就立马变色,要再放少许料酒,加倍去腥提香。
  • 4.入锅后的虾注意要用漏勺或者铲子轻轻推动,使其均匀受热,直到水再次煮开,煮上1分钟左右就可以出锅了。时间根据虾的大小而定,别煮老了,就不好吃了。
  • 5.根据个人的口味,调个蘸汁即可开餐了,没有蘸汁也好吃。
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