燕麦香蕉奶昔

2024-07-09 15:00:45 1334

燕麦香蕉奶昔
这款燕麦香蕉奶昔,口味浓郁,营养丰富,
低卡健康,绝对适合减肥时期健康食谱。

Details of ingredients

  • 燕麦片50克
  • 香蕉2个
  • 牛奶650ml
  • 熟黑芝麻10克

Technique

  • 难度初级
  • 工艺榨汁
  • 口味甜味
  • 时间十分钟

Steps to make 燕麦香蕉奶昔

  • 1.所有材料准备;
  • 2.香蕉切片;
  • 3.将牛奶和燕麦片倒入锅中,稍煮一下;
  • 4.将煮好的燕麦牛奶倒入搅拌杯中,加入香蕉片和熟黑芝麻;
  • 5.注意量一定不能低于最小刻度;
  • 6.插上电源,按下开关,手动调1档,选择水果程序,开始工作,工作完成后,会听到“哔哔”提示音。
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